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Harvest Salad with Steak

Large salads combine the finest qualities of many foods: a large amount of flavour, lots of veggies, and protein. When do they have a seasonal inspiration? Better still This earthy autumn recipe is so delicious right now. A salad supper of seared steak, crisp veggies, and tangy mustard vinaigrette is ideal. Three servings Thirty minutes […]

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Latkes with vegetables

Call them latkes, veggie pancakes, fried goodness, anything you wish. Traditionally, they are cooked with potatoes, which some of us Primals would want to avoid. When cooked in oil, the tuber’s high starch and low moisture content provide a fluffy interior and a crispy exterior. Unfortunately, the high carbohydrate level also means that those of

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